Noticias Guatemala / Fama / Gente

La rutina de ejercicios de Meghan Markle para volver a su peso

Esta es la rutina de Meghan Markle para recuperar su figura. (Foto: AFP)

Con anterioridad, la duquesa de Sussex dejó claro que dejaría el gimnasio para después según expresó Katie Nicholl, una experta en realeza.

Katie dijo en una ocasión que Meghan aún se está ocupando de Archie, pues no encontraba por el momento a la candidata ideal para dejar al pequeño a su cuidado.

Ver esta publicación en Instagram
Paying tribute to all mothers today - past, present, mothers-to-be, and those lost but forever remembered. We honor and celebrate each and every one of you. Today is Mother’s Day in the United States, Canada, Australia, New Zealand, South Africa, Kenya, Japan, and several countries across Europe. This is the first Mother’s Day for The Duchess of Sussex. Quote from “lands” by @nayyirah.waheed: my mother was my first country; the first place i ever lived. Photo © SussexRoyal
Una publicación compartida por The Duke and Duchess of Sussex (@sussexroyal) el 12 de May de 2019 a las 6:21 PDT

"He escuchado por parte de fuentes fiables que la niñera que tendrán los Sussex ha tenido que firmar un largo acuerdo de confidencialidad", expresó.

Sin embargo recientemente Nicholl contó a Entertainment Today que la Duquesa ya comenzó a implementar ejercicio a su rutina, luego de seis semanas de su alumbramiento.

TE PUEDE INTERESAR:

“Meghan no ha ido al gimnasio, no tiene ninguna prisa por ponerse en forma, aunque ha tomado un régimen de ejercicio muy suave ”

Katie Nicholl.

"Ella se lo está tomando con calma, escuché que está concentrando su energía en yoga, actividad física que le apasiona desde hace mucho tiempo y poco a poco ha ido retomando, además realiza caminatas relajantes que la están ayudando a recuperar su figura", expresó.

Ver esta publicación en Instagram
Today is #earthday - an opportunity to learn about, celebrate and continue to safeguard our planet, our home. The above, Their Royal Highnesses in Rotorua, New Zealand. Of the 170 different species originally planted in the early 1900’s, only a handful of species, including these majestic Redwoods, remain today. Next, we invite you to scroll through a series of 8 photos taken by The Duke of Sussex©️DOS sharing his environmental POV including: Africa’s Unicorn, the rhino. These magnificent animals have survived ice ages and giant crocodiles, amongst other things! They have adapted to earth’s changing climate continually for over 30 million years. Yet here we are in 2019 where their biggest threat is us. A critical ecosystem, Botswana’s Okavango Delta sustains millions of people and an abundance of wildlife. Huge bush fires, predominantly started by humans, are altering the entire river system; the ash kills the fish as the flood comes in and the trees that don’t burn become next year’s kindling. Desert lions are critically endangered due partly to human wildlife conflict, habitat encroachment and climate change. 96% of mammals on our are either livestock or humans, meaning only 4% remaining are wild animals. Orca and Humpback whale populations are recovering in Norway thanks to the protection of their fisheries. Proof that fishing sustainably can benefit us all. Roughly 3/4 of Guyana is forested, its forests are highly diverse with 1,263 known species of wildlife and 6,409 species of plants. Many countries continue to try and deforest there for the global demand for timber. We all now know the damage plastics are causing to our oceans. Micro plastics are also ending up in our food source, creating not just environmental problems for our planet but medical problems for ourselves too. When a fenced area passes its carrying capacity for elephants, they start to encroach into farmland causing havoc for communities. Here @AfricanParksNetwork relocated 500 Elephants to another park within Malawi to reduce the pressure on human wildlife conflict and create more dispersed tourism. Every one of us can make a difference, not just today but every day. #earthday
Una publicación compartida por The Duke and Duchess of Sussex (@sussexroyal) el 22 de Abr de 2019 a las 6:54 PDT

"Da muchos paseos alrededor del Windsor Great Park, así que, ejercicio ligero, nada de entrenamientos duros o pesas", contó.

Además dijo que Doria, la mamá de Markle, que es instructora de esta disciplina aprendió yoga para bebés para poder enseñarle a su hija, así Archie y su mamá podrían relajarse juntos mientras se ejercitan.

Ver esta publicación en Instagram
It makes my heart smile to see mothers/daughters like #meghanmarkleyoga and sisters and friends practicing yoga together. Meghan started practicing yoga with her mom, who is a yoga teacher and social worker, when she was seven. Yoga is a great mind-body connector so grab your mom, sister, or friend when you head out to yoga next time‍♀️ I love practicing yoga with my sista friend and fellow yoga instructor @robinhicksbell !! We hold each other up through good times and bad #meghanmarkle #meghanmarkleyoga #blackgirlsdoyoga #royalwedding #blackgirlsrock #blackmagic #sisterswhomeditate #robinbellyogaandwellness #blacktalkradio #whurfm
Una publicación compartida por Sherrell (@sherrellmooretucker) el 19 de May de 2018 a las 9:12 PDT

Meghan tuvo una aparición anticipada para el cumpleaños de la reina Isabel II, sin embargo no reanudará su agenda de trabajo, pues la duquesa no quiere dejar mucho tiempo solo a su bebé y su prioridad es estar pendiente de los cuidados que Archie necesite.

Con información de Quién

Últimas noticias de Guatemala

Obteniendo...

La rutina de ejercicios de Meghan Markle para volver a su peso

El Príncipe Harry reprende a Meghan Markle frente a todos

Últimas noticias de Guatemala